Supplements to Fight Back Against Chronic Inflammation
So much of the population suffers from chronic inflammation. The feeling of taking a little longer to get up and start your day is not an uncommon experience. Good news! There’s a way to supplement your regimen to make it just a little bit easier.
Calcium Chloride: A vital component of bone structure. It provides strength and rigidity to bones, including those forming the joints. Sufficient calcium intake helps maintain the integrity of the bones and the joint structures. It can also have an effect on muscular function. Calcium is involved in muscle contraction and relaxation, including the muscles that surround and support the joints. Proper muscle function is crucial for joint stability and mobility.
Glutathione: A powerful antioxidant that plays a crucial role in the body's defense against oxidative stress and inflammation. While it primarily functions as an antioxidant, it indirectly contributes to anti-inflammatory responses through various mechanisms. It can help neutralize reactive oxygen species (ROS) and free radicals, which are produced during inflammation. By reducing oxidative stress, glutathione helps minimize the inflammatory damage caused by these molecules.
Magnesium Chloride: Acts as a natural muscle relaxant by binding to receptors in your muscles and nerves. It helps regulate the balance of calcium and potassium in muscle cells, promoting relaxation and preventing excessive contraction. This can help ease muscle tension and reduce pain. Additionally, magnesium has anti-inflammatory properties that can help reduce inflammation in muscles.
Vitamin C: Has been found to modulate the production of certain cytokines, potentially influencing the balance between pro-inflammatory and anti-inflammatory responses.
Vitamin D: Vitamin D has been found to possess anti-inflammatory properties. Chronic inflammation is associated with various joint conditions, such as rheumatoid arthritis and osteoarthritis. By reducing inflammation, vitamin D may help alleviate joint pain and swelling. It can also aid muscle function and strength, as well as providing cartilage support. Studies have shown that vitamin D receptors are present in cartilage cells, suggesting that it may play a role in cartilage metabolism and health.
Ready to start fighting back against your inflammation? Contact us today. We would be happy to help. Schedule your appointment with Navo today.